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CAP Life Skills is a friendly group where you’ll gain practical skills and discover new ways to live for a brighter future. If you want to see your money go further, have more time and less hassle in your day-to-day life, improve your health and wellbeing and much more, then Life Skills is for you.

What does Life Skills involve?
Life Skills will equip you with tools such as how to eat well, stick to a budget and improve your relationships. You’ll meet with a group of like-minded people, follow an eight-week course and learn practical skills from our trained coaches – and have some fun along the way!

How much does it cost?
Absolutely nothing – our Life Skills group is completely free.

When can I start?
Sadly, due to the current Covid-19 crisis, Life Skills has been put on hold. But if you’d like to talk to us and find out more, so we can contact you when we are back up and running, please call or text us now on 07458 604064 or email:

How do I join?
If you’d like to know more, please call or text us at 07458 604064 or email

Do I have to be a Christian?
Not at all – our services are for everyone. Life Skills has been developed by national charity Christians Against Poverty and as Christians, we believe that God answers prayer, so we may offer to pray with you, and talk about our faith, but it’s up to you if you’re happy for us to do this or not. We’re passionate about helping people from all ages, backgrounds, ethnicities and faiths.